What Frost Chiropractic Believes In

Dr. Greg Frost, Chiropractor in Carlsbad CA on longevityAt Frost Chiropractic, we believe in the following:

  • Wellness
  • Longevity
  • Anti-aging
  • The whole person

Wellness is a choice. It is not what happens to you; it is taking daily small steps and choices that support the body.

Longevity is not solely a life lived long but a life lived fully in motion, actively, independently, and fruitfully without the restraints of assistance or support facilities.

Anti-aging is about aging in place, not an inevitable fall into where you are today. It is accepting the notion that we are innately rejuvenating and regenerative beings with the ability to have control over our mind and body power and taking responsibility to improve upon our state.

The whole person is just that. The trendy line “mind, body, and spirit” is often used to encompass the three components that make up a whole. However, another way to think about it is living life from your head to your heart to your feet. Help your mind free itself of pain, emotional, and limiting thoughts. Focus on a passion for living and let that passion become a heartfelt gut-feeling which drives your body to your feet with appropriate nutritional habits and exercises.